Series and Workshops

Prenatal Yoga Series

Wednesdays, January 8 - 29th 6pm

Free Living Yoga, Skillman, NJ

Postnatal Yoga Workshop

Saturday, January 4th 10:30am

Free Living Yoga, Skillman, NJ

Women’s Pelvic FLoor Health and Yoga Series

This class is for women of any age looking to enhance their knowledge of pelvic health through education and holistic movement.

Monday, January 6th

Tuesday, January 21st

Monday, January 27th

5-6:15pm

Mind Body Pelvis, Princeton, NJ